By Blua | Digital health by Bupa
Published 2 December 2024
15m
4h
8
11
Just because you have diabetes doesn’t mean you always have to skip the sweet treats. Discover 6 easy and delicious diabetes friendly desserts.
Living with diabetes shouldn’t mean sacrificing snacks. Discover 7 healthy and filling swaps that are just as good as the originals.
For a protein-packed lunch that will hopefully keep you full until dinner time, why not ditch the soggy sandwiches and try this zingy lemon chicken.
The perfect balance of sweet and tart, this dessert is full of fresh and zesty citrus flavours, with a buttery lemon curd and a crumbly oat and honey crust.
Step 1:
Lightly grease the slow cooker with butter.
Step 2:
Peel and roughly chop the apples into 3cm cubes, then add them to the slow cooker. Sprinkle spices over the top and stir to coat the apple pieces.
Step 3:
Pour in the water. You’re aiming for the water to cover 1/3 of the height of the apples.
Step 4:
To make the crumble, combine all of the dry ingredients in a bowl. Add the butter and coat it in the oat mix. Use your fingertips to combine until the mixture resembles breadcrumbs.
Step 5:
Sprinkle the crumble over the apples, then place the lid on top and cook for 3 to 4 hours on a low heat.
Step 6:
The crumble is ready when the apples are soft and the crumble is crunchy and brown. Serve warm with a generous spoonful of low-fat yoghurt.
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