By Jaime Rose Chambers  |  Dietitian
Published 2 December 2024

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Start your day with these surprisingly healthy fluffy banana pancakes with gooey peanut butter and berries.
Start your day the right way with this simple homemade muesli recipe, fresh fruit and a helping of natural yoghurt.
Eating seasonally supports local farmers and reduces the environmental impact of your meals. Most importantly, it’s delicious!
This quick breakfast recipe is for those of us who rush out the door in the morning but are a bit bored of cereal and toast.
Step 1:
To make the smoothie, place the frozen fruit into a food processor and blend. It will be very loud to begin and will get quieter as the frozen fruit is processed. Stop the processor and use a spatula to push the mixture down and wipe down the edges before blending quickly again. This will help make sure everything is evenly sized. It will be a fine crumb at this stage.
Step 2:
Add the liquid and process again. This time you should end up with a thick and smooth mixture.
Step 3:
Place the smoothie into a serving bowl and add your favourite topping.