Your pre-op shopping list: Essential items for knee surgery

Preparing for knee surgery can be daunting, with multiple To-Do lists and piles of admin to complete. Add in the mental load and it’s no surprise that many of us don’t think too much about what we might need when we come home and start recovering.

While every surgery is different and will result in unique needs that your surgical team can prepare you for, we’ve compiled a potential post-op shopping list of recovery items available from your local chemist for when you’re recovering from knee surgery.

From some “can’t live without” essentials to things that might just make you a little comfier, check out this homecoming wish list.

Recovering from knee surgery will mean some everyday tasks might be a little more challenging as you regain full mobility. And while you need to stay mobile, giving your body the support it needs to rest and recuperate in comfort is also important.

Check out this go-to shopping list that includes some chemist-bought items that won’t break the bank but might make life a little easier while you convalesce.

Designed specifically to fit comfortably around the knee joint, compression ice packs can be worn as you walk around, so are handy during recovery when it’s important to keep moving. Follow your surgical team’s guidance on how often and how long to wear the pack to maximise recovery and reduce pain.

After knee surgery your doctor may instruct you to wear compression stockings or socks to help reduce swelling and prevent blood clots. However, it’s important to follow your healthcare team’s instructions as to how often and how long to wear this type of covering as they can cause complications if not correctly fitted or worn for long periods.

If your team instructs you not to get your knee, leg, or incision site wet for some time, water-proof bandages or shields can be handy in the shower. Ranging from Band-Aid-sized to full leg casts, talk to your local chemist about the range they offer.

Yes, it’s important to stay mobile after knee surgery, but bending down to pick up things from the floor might be a little tricky for a while. An extendable grabber is a handy tool that can pick up anything that might be slightly out of reach, such as dropped keys and litter, and could save you some major discomfort and annoyance.

A long-handled shoehorn allows you to put your shoes on without overextending or bending your leg past where it’s safe and comfortable post knee surgery.

If you’re not used to using crutches, they can be uncomfortable for your hands and under the arms. Investing in some padded cushions for the areas that take the most strain can save you from sore skin and even blisters.

Skin can get dry post-surgery as it heals or as a reaction to dressings and tape. A good moisturiser is key to preventing sore, cracked, red flare-ups and to keep skin hydrated. Ask your pharmacist or healthcare team if they recommend a brand or look for one that is free of fragrance to prevent irritation.

If you’re on any medication after knee surgery it’s a smart idea to have a pill organiser to keep track of dosages and days. Coming in a range of sizes to accommodate even high amounts of meds, pill organisers can help take the pressure off remembering what you have and haven’t taken that day.

Getting in and out of the shower after knee surgery can be risky, so investing in a shower chair and non-slip mat is sensible. If you don’t want to invest in something long term, ask your doctor or local pharmacy if they rent shower chairs. That way, when you no longer need the equipment, it’s not left gathering dust in your bathroom.