Specialised mental health support for children and adolescents is available through schools, community centres, and child-focused mental health organisations.
Mental health
Child and adolescent mental health services
Need urgent support?
You’re not alone. If you’re in distress and need to speak to someone, call Lifeline on 13 11 14.
If you're unsure which service is right for you, we recommend visiting your GP for advice.
52% of young Australians feel there’s a stigma around seeking help for a mental illness
Headspace (2023). National Youth Mental Health Survey.
Clinical
Children/teens
In-person
This support pathway is suitable for young people with a wide range of conditions, from mild behavioural issues to severe mood disorders, or trauma-related problems.
Reasons to use this service
- Under 25 years of age.
- 24/7 access.
- Looking for either face-to-face or remote interactions.
Things to consider
- Limited resources in schools and communities might result in delayed or inadequate care for young individuals.
Explore child and adolescent mental health services
Headspace
150 centres nationwide with low cost counselling and support for young people aged 12-25, as well as free phone services.
Orygen
A leading youth mental health organisation focusing on early intervention and treatment for those aged 15 to 25.
Child and Adolescent Mental Health Services (CAMHS)
Call the NSW Mental Health Line for advice, assessment and referral. Specialised therapies and interventions to assess and treat children up to 18 years old in NSW.
Kids Helpline
A national counselling service for young people aged 5 to 25 with free and confidential phone and online support.
ReachOut Parents
Information and support for parents and caregivers of young people on managing mental health challenges, and nurturing the wellbeing of adolescents.
ReachOut Australia
A medical research institute which offers a range of resources, online programs, and research-based information to support mental wellbeing.
Are you in need of urgent support?
We've put together a list of services for free support that's relevant to where you live, and what you're going through.
Discover free online treatment programs
This Way Up is an online program to learn practical tips for managing mental health. It’s a new way to do therapy from the comfort of your own home.
Bupa members can access one free mental health and wellbeing treatment program.
These resources are not intended to be a comprehensive list or to represent that Bupa endorses any specific health practitioner or program. Everyone’s health journey is individual and health outcomes can vary from person to person. These resources are also not intended to be a replacement for personalised and specific medical, healthcare or other professional advice. If you have any concerns about your health, see your doctor or other health professional.