General practitioner
Many people start their mental health treatment or support pathway by visiting a general practitioner (GP).
One-on-one
Clinical
In-person
Virtual
Your GP is a good place to start
GPs can diagnose and treat common mental health conditions, prescribe medications, and refer you to a specialist psychologist or psychiatrist if needed.
Reasons to use this service
To get a referral to a more specialised clinical treatment and access to a Medicare rebate for relevant allied health professionals with a mental health care plan.
You’re experiencing mild to moderate health concerns, such as mild anxiety or mild depressive symptoms.
You’re looking for counselling, psycho-education, or medication management (if needed).
You're experiencing more severe mental health concerns, and are looking for a referral or guidance from your GP.
Things to consider
Limited time to discuss mental health concerns.
Expertise in mental health care varies from doctor to doctor.
Less personalised service to discuss sensitive issues.
Limited to psychologists within the GP’s network.
9 ways to make the most of your GP visit
Have you ever left a GP appointment without getting all the help you needed? We share 9 simple tips to maximise your medical appointments.
Learn more
Free online mental health programs
Bupa members get access to one free online mental health and wellbeing program from This Way Up. The programs offer practical tools designed to help manage stress, anxiety and low mood.
Learn more
Looking for other options?
There are other mental health support options to explore. They vary in cost, location, availability, and suitability to your needs. Find the one that’s right for you.
Explore support options